1/31/11

Musings on Farmers' Markets

Here it is, the last stretch of winter... and I'm back - after a long silence - with a simple winter salad recipe.
Early morning excursions to the marché (open-air market) are always invigorating - like a good cup of fresh steaming coffee - in these frosty months. And the rosy-cheeked vendors deserve more than a "hats off" for their steely resolve, pitted as they are against the pronounced dark morning hours and nipping frost. 

And speaking of marchés...
It's quite interesting that in a city like Paris where they certainly abound... there is not one TRUE farmer's market. Each marché, too be sure, is an overflowing, multicolored  vista of fresh fruits and vegetables... unfortunately a majority of the produce comes from large monoculture commercial enterprises and the choices available are rather identical (and seemingly comprised of less and less choice).

Local farmers and producers must be spied out (even at the 2 or 3 100% organic marchés), and if you know the signs to look for, you'll stumble on one or two or three during your morning stroll along the vendor stands.
 — All of their produce in displayed in old, weathered wooden, and unlabled, crates. 
— There will always be a sign hanging somewhere at the back of the stand with the name of the producer and the farm's whereabouts. There might also be a sign hanging out front with the words "Maraîcher" or "Producteur" (farmer or producer).
— You'll see vigorous hands with dirt well embedded beneath fingernails, and a certain vim and vigor, even a joyful pride on the face of the producer him/herself, who is always there, plying his/her trade.

I suppose the lack of a true farmer's market goes unnoticed simply because each market does give the semblance of its produce having just "come from the farm."

I've decided to begin to make a list of the various maraîchers at the different marchés... Eventually I hope to make the rounds of them all... and fill you in!

I'll start with the one I often go to at Nation, in the 12th arrondissement — the Cours de Vincennes marché  — which takes place every Wednesday and Saturday from 8 am - 1:30 pm. I think it's one of the richest in "farmers bringing in their produce" in the whole city.

Here is a list of the producteurs that offer their wares there each week, and of course at their stalls you will find the truly seasonal and exceptionally savory fruits and vegetables from their terroir :

— Elyane et Gerard GOBEAUT  :: Cours de Vincennes SATURDAY
— JF le PETIT : producteur de Normande ::  Cours de Vincennes SATURDAY
— GAEC de VILLEDIEZ  (Aury-Doublet) :: Cours de Vincennes WEDNESDAY & SATURDAY
— Daniel NAUDIN :  Fontenay Trésigny :: Cours de Vincennes WEDNESDAY & SATURDAY
— P. LANTENOIS  :: Cours de Vincennes MERCREDI & SATURDAY
— Bernard GROULT, Val d'Oise  ::  Cours de Vincennes SATURDAY
— Eric MARTINET Cours de Vincennes WEDNESDAY & SATURDAY

Next time you're in Paris, take a little journey to check them out and cart home of bit of their plenty.

As for that salad I mentioned up a few lines...



BLACK SPANISH RADISH-RED QUINOA SALAD – serves 4
= best in winter and early spring

150 gr black Spanish radish (I prefer the elongated variety)
75 gr red quinoa
Generous handful hazelnuts
Fresh dill
Dried wild fennel seeds, (if unavailable, regular fennel seed, slightly crushed will work)
1 organic lemon, for curlicues and  juice
½ organic orange, for juice and zest
Extra-virgin olive oil
Unrefined sea salt and freshly ground pepper

— Make the lemon curlicues (photo below or watch my video): Wash the lemon with a vegetable scrubber then dry. Using a vegetable peeler, remove the zest. Cut off any pith by laying a very sharp paring knife flat against the pith and, pressing down, zigzagging back and forth to remove the pith from the zest. Slice lengthwise into very - very - thin strips. Dry in an oven preheated to 110 ˚C (225 ˚ F) for 5 – 10 minutes, or until the zests begins to curl, shaking from time to time. Watch them carefully, as you don’t want the edges to brown. Remove and set aside. You can also make the lemon strips the night before and just leave out in a bowl until the morning. Cover until ready to use later in the day. Can be kept in a glass jar for 2 days.
— Wash the orange with a vegetable scrubber then dry. Zest with a zester (Microplane zesters work great)
— Toast the hazelnuts in an oven preheated to 160 ˚C (325 ˚F) for 10 – 15 minutes, or until the skins begin to blister and the aroma of roasted nuts begins to seep from the oven. Shake the pan once or twice during roasting. (Bring them to room temperature before toasting if keeping them in the refrigerator.) Wrap in a dishtowel and vigorously rub between your hands to remove the skins. Let stand until cool then rub again. I then take them between my hands and rub them over the towel or sink, to remove any more willing skin. Don't worry about the skin that refuses to surrender. Coarsely chop.
— Wash the quinoa in a mesh strainer under running water over a large bowl. Repeat 2 – 3 times, until the water becomes clear.  Bring 300 ml of water to a boil in a small saucepan, add a pinch of salt and stir in the quinoa. Cover and cook over medium-low heat until the water is absorbed (30 - 35 minutes). Remove from the heat and let stand for five minutes. Transfer to a large bowl, fluff up with a fork, and let cool.
— Peel the radish and, using a mandolin, slice crosswise into paper-thin slices. Transfer to a bowl and drizzle with a couple tablespoons of good olive oil. Toss to coat. Give a couple three squeezes of both lemon and orange juice, a nice pinch of sea salt, and toss again. Taste for seasoning and add more oil, salt, lemon and/or orange juice as needed.
— Arrange the radish slices in an airy mound in the center of 4 large salad plates. Sprinkle 4- 5 tablespoons of cooked quinoa just outside the radish slices, around the edge of the plate. Drizzle a bit of olive oi, along with a squeeze of orange juice, over the quinoa. Garnish with the hazelnuts, a few leaves of fresh dill or fresh wild fennel (in spring), and a pinch of the fennel seeds. Finally give each plate a couple generous twists of the pepper grinder. (You might have a bit of quinoa left over… to use for another dish.)

Note: You can gather your own wild fennel seeds out in any warm countryside in late summer and dry them, hanging them upside down in a dark, dry airy place.

Lemon curlicues
Dried wild fennel seeds





1/10/11

2nd edition "Cuisine de la TERRE" Bay Area Vegetarian Cooking Class Series - March 14 - 17, 2011


Each day we'll unload a basketful of fresh produce, gather together other raw ingredients and utensils, and "peel, slice, coat, roast - knead, whisk, toss, toast" everything into creative, sumptuous dishes — variations on rustic Italian fare, as well as my own seasonal creations (with many inspired vegan and/or gluten-free dishes on the menu) — which could easily supplant any meat dish on your table! We'll then sit down to savor what we’ve created with lovely natural wines from the Loire Valley, and take a last lingering sip of tea, coffee or wine before parting ways. See menus below.
All produce and ingredients will be seasonal and organic and as local as possible; eggs from real scratching, pecking hens, milk products from grazing, pastured cows.
We’ll chop, knead, whip, roll, roast, toast, and along the way stir up creative well-balanced recipes. Variations on rustic Italian dishes, as well as my own seasonal creations that could easily supplant any meat dish on your table.
Each three-course meal will be paired with natural wines from the Loire Valley that enhance the gustatory pleasure of vegetable dishes; wines of a lighter flair, with fresh mineral tones and balanced acidity.
The price per person for a class is $120. For 2 or more classes, a 10% discount will apply.
Each class will accommodate a maximum of 7 cooks.
Aprons and knives (and knife-sharpening techniques) will be provided; you need but bring a pair of willing hands and a curious palate. Any leftovers will be divided up to be taken home…
The various recipes, along with related information, will be sent to each cook in PDF format via email. A small detailed photo-journal and “creative” group portrait of each class will be posted on my website, which participating cooks can download.

For more information and/or to reserve a spot, please visit my website. or contact me at bayarea.classes[at]lacucinaditerresa.com

— You can take a look at the menus and photos from last year's classes.

— And you can view many of the dishes we'll be cooking this year.

Come join the party as we stir up marvels for the palate that celebrate the Earth and the hands that toil it!

MENUS :: (GF) = gluten free; (V) = vegan
(Menus are subject to variation or change depending on available ingredients — or a sudden inspiration.)

Monday evening, March 14 : 5 – 10:30 pm :: BERKELEY kitchen
Stuffed artichokes (GF) (can be V)
Lemon-Fresh Herb Quinoa Risotto (GF) (can be V)
Pistachio Blancmange w/ Seasonal Fruit (GF) (V)

Tuesday evening, March 15 : 5 – 10:30 pm :: OAKLAND kitchen
Pansoti (can be V)

Wednesday evening, March 16 : 5 – 10:30 pm :: SAN FRANCISCO kitchen - class is full
Torta Pasqualina
Pastiera Napoletana

Thursday evening, March 17 : 5 – 10:30 pm :: SAN FRANCISCO kitchen
Black Spanish Radish-Red Quinoa Salad
Potato Gnocchi w/ Wilted Spring Greens
Meyer Lemon Tart w/ Roasted Pumpkin Seeds & Meringue

this is a very GOOD READ...

AMERICA'S GOOD FIGHT ::  It's agribusiness vs. the sustainable food movement. And reform advocates say it's possible to make delicious, nutritious, safe food available to all people of all income levels.



Our holiday table got quite tense. We are a mixed family — Jewish, Christian, Republican, Democrat –— but the tension wasn't from differences over religion or politics. It was about food. At one end of the table sat my husband's nephew, who runs a food bank. He's an earnest man who spends his days seeking nourishment for the hungry, and favors almost anything that increases food's availability or lowers its price.

My husband and I occupied the other end. We operate a pasture-based ranch, and spend much of our time advocating for farming grounded in ecology and stewardship. The food we raise is less readily available and more expensive than most of what's found at typical grocery stores. Other family members sat between us. They enjoy eating well but, especially in these tough economic times, want their meals as cheap as possible.

Our family dynamic mirrors an emerging national debate about how America's food should be produced. The controversy is often framed by agribusiness and food companies, heavily invested in maintaining the status quo, claiming that a globalized, industrialized system is the only way to produce enough food to feed the world's growing population, and to do so affordably. Reform advocates working to transform the system to one that's more locally based and isn't dependent on chemicals, mechanization and cheap fossil fuels are pitted against the world's poor, working class and hungry.
In other words, the sustainable food movement is characterized as uncaring and elitist.

A recent Newsweek piece titled "What Food Says About Class in America" described "a national phenomenon" of people seeking non-industrial foods because they believe that eating organically and locally helps farmers and farm animals while contributing to the health and well-being of their families and the planet. The author confessed a discomfort with such intense focus on high-quality food while "less than five miles away, some children don't have enough to eat; others exist almost exclusively on junk food."